I was kind of scared by that when I finally acknowledged (after hemming and hawing about) that was indeed my word for the new year. That might surprise you, because I often refer to the subject, and I even created a prayer closet.
The truth is that I love to read about prayer, to study it, to create spaces for it, but actually praying is another thing. In all of life, I tend to theorize, envision, research, analyze, much more than Do Actual Things (unless you count moving piles of books and papers around).
It's who I am (insert infomercial for The Myers-Briggs Type Indicator (MBTI) - I'm a very part-time consultant). But it's not all that I am. It's like being right handed - I prefer to use that hand, but it's not like my left hand just hangs at my side. The Christian life - spiritual formation, as we reflective types are fond of calling it - is about becoming ambidextrous.
...So while I do pray daily and throughout the day (sometimes in just two word sentences), I spend much more time (even in my prayer closet) reading (the Bible as well as books on Christian living / spiritual formation) and thinking than I do in conversation with God.
There are many ways to pray, and I even believe that what I do (immersing myself in learning about it) is a form of prayer, but I want to mute the volume in my brain, so to speak, to listen for that still, small voice, which is another way God talks to those who call on Him, in addition to through his Word, the Bible. I also want to intercede more for others, as well as pray through more of my own stuff, and offer praise/thanksgiving.
There are lots of prayer "formulas" - I'm familiar with most of them - and I may start trying out some of them, because they can be useful tools for staying focused...but most of all, I want to make room for God to draw me closer to him through more dialogue. That's the goal of the Christian life (and life in general) - to be intimate with our Creator.
When I finally realized my new word was "pray," it was like putting together the pieces of a puzzle. My previous words - breathe and praise - are both forms of prayer. Wait...you say...breathing is praying? Well, yes, in a couple ways.
First of all, if I stop and take a deep breath, or even just a normal one, I am waiting. I am quiet as I concentrate on breathing...not in a new age-y way, just in a this is how humans relax kind of way. Secondly, there are actually breath prayers, i.e. talking to God while you inhale and/or exhale. I haven't explored that too much (and yes, it can get all mystical, but it can also be more physiological), but, and this leads into my word for the past year, I love the worship song that says "breathing in your grace, breathing out your praise." Breathe in: Lord, I need your grace. Breathe out: Lord, praise you for being with me. And so on…
Another way it fit is that recently, I have had the recurring word, "path." It came up a lot in my reading of Psalms and Proverbs. I especially like "ponder the path of wisdom." The path is often referred to as leading a righteous life, following God's design for human flourishing. One of my favorite books is Pilgrim's Progress, which I am going to be rereading this year.
I'll come back to the word path, but the other word is another analogy, which is house. I have always been captivated by the little booklet My Heart Christ's Home, and I'm actually going to be using a study guide with that in our church's women's Sunday School starting up in a few weeks.
I had an epiphany when the word "pray" came to me, because I realized that it encompassed both metaphors - the path is practicing the presence of God (praying constantly as the Bible tells us to do, so being mindful of Jesus while we are doing life) and the house is quiet time, the portion of the day we set aside to be alone with the Lord - reading his Word, meditating on it, and praying. I think the path can tend to come a little more naturally to extraverts, whereas introverts attract to the house. But we both need both.